fr.domstat.net
ithaquecoaching.com
dernière mise à jour des données: 2011/10/18, 01:22
temps de chargement Site Web
lors de l'essai: 0.93 s
connexion par câble (en moyenne): 1.16 s
connexion DSL (en moyenne): 1.4 s
modem (en moyenne): 13.7 s
En-têtes HTTP
HTTP/1.1 301 Moved Permanently
Server: Apache
X-Powered-By: PHP/5.2.6
P3P: CP="NOI ADM DEV PSAi COM NAV OUR OTRo STP IND DEM"
Location: http://www.ithaquecoaching.com/
Content-Type: text/html; charset=utf-8
Content-Length: 0
Date: Tue, 18 Oct 2011 08:22:22 GMT
X-Varnish: 2490474442
Age: 0
Via: 1.1 varnish
Connection: close
HTTP/1.1 200 OK
Server: Apache
X-Powered-By: PHP/5.2.6
P3P: CP="NOI ADM DEV PSAi COM NAV OUR OTRo STP IND DEM"
X-Cache: hit
Content-Language: fr
Last-Modified: Tue, 18 Oct 2011 08:22:22 GMT
ETag: 14262a-7c3b7d2bd9b9fed3aeaa6630b467d3b5-16584
Content-Type: text/html;charset=utf-8
Content-Length: 91514
Date: Tue, 18 Oct 2011 08:22:22 GMT
X-Varnish: 2490474623
Age: 0
Via: 1.1 varnish
Connection: close
Informations sur les serveurs DNS
| ithaquecoaching.com | MX | 30 | mx2.premium.jfg-networks.net | IN | 3600 |
| ithaquecoaching.com | MX | 10 | mx1.premium.jfg-networks.net | IN | 3600 |
| ithaquecoaching.com | TXT | v=spf1 a:smtp.jfg-networks.net a:smtp-out.jfg-networks.net include:gandi.net ~all | Array | IN | 3600 |
| ithaquecoaching.com | A | 195.20.15.131 | IN | 3600 | |
| ithaquecoaching.com | SOA | ns0.proceau.net | hostmaster.proceau.net | 2011020720 | 10800 3600 604800 3600 IN 3600 |
| ithaquecoaching.com | NS | ns0.jfg-networks.net | IN | 3600 | |
| ithaquecoaching.com | NS | ns1.proceau.net | IN | 3600 |
Reçu du premier serveur DNS
Demande au serveur "ithaquecoaching.com"
Vous avez utilisé le serveur DNS suivante:
Nom DNS: ns0.jfg-networks.net
Adresse du serveur DNS: 195.20.15.254#53
serveur DNS alias:
header opcode: demande, status: NOERROR, id: 28872
drapeau: qr aa rd demande: 1, réponse: 7, AUTHORITY: 0, complémentaires: 0
section Requête:
ithaquecoaching.com. IN ANY
RÉPONSE SECTION:
ithaquecoaching.com. 3600 IN SOA ns0.proceau.net. hostmaster.proceau.net. 2011020720 10800 3600 604800 3600
ithaquecoaching.com. 3600 IN NS ns0.jfg-networks.net.
ithaquecoaching.com. 3600 IN NS ns1.proceau.net.
ithaquecoaching.com. 3600 IN A 195.20.15.131
ithaquecoaching.com. 3600 IN TXT "v=spf1 a:smtp.jfg-networks.net a:smtp-out.jfg-networks.net include:gandi.net ~all"
ithaquecoaching.com. 3600 IN MX 10 mx1.premium.jfg-networks.net.
ithaquecoaching.com. 3600 IN MX 30 mx2.premium.jfg-networks.net.
reçu 306 octets de l'adresse 195.20.15.254#53 dans le temps 81 ms
Reçu de la deuxième serveur DNS
Demande au serveur "ithaquecoaching.com"
Vous avez utilisé le serveur DNS suivante:
Nom DNS: ns1.proceau.net
Adresse du serveur DNS: 83.243.23.238#53
serveur DNS alias:
header opcode: demande, status: NOERROR, id: 48657
drapeau: qr aa demande: 1, réponse: 7, AUTHORITY: 0, complémentaires: 4
section Requête:
ithaquecoaching.com. IN ANY
RÉPONSE SECTION:
ithaquecoaching.com. 3600 IN SOA ns0.proceau.net. hostmaster.proceau.net. 2011020720 10800 3600 604800 3600
ithaquecoaching.com. 3600 IN A 195.20.15.131
ithaquecoaching.com. 3600 IN NS ns0.jfg-networks.net.
ithaquecoaching.com. 3600 IN NS ns1.proceau.net.
ithaquecoaching.com. 3600 IN TXT "v=spf1 a:smtp.jfg-networks.net a:smtp-out.jfg-networks.net include:gandi.net ~all"
ithaquecoaching.com. 3600 IN MX 10 mx1.premium.jfg-networks.net.
ithaquecoaching.com. 3600 IN MX 30 mx2.premium.jfg-networks.net.
Notes de Section:
mx1.premium.jfg-networks.net. 3600 IN A 217.70.184.6
mx2.premium.jfg-networks.net. 3600 IN A 217.70.184.162
ns0.jfg-networks.net. 3600 IN A 195.20.15.254
ns1.proceau.net. 172800 IN A 83.243.23.238
reçu 370 octets de l'adresse 83.243.23.238#53 dans le temps 88 ms
sous-domaines (les 50 premiers)
Typos (mal orthographié)
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Localisation
IP: 195.20.15.131
continent: EU, pays: France (FRA), ville:
valeur Site Web
rang dans les statistiques de trafic:
Il n'ya pas assez de données pour estimer la valeur site.
Informations de base
construire en utilisant le site Web CSS
poids de code: 89.37 KB
texte par tous les taux de code: 32 %
titre: Ithaque coaching
description: Blog de Sylvaine Pascual, coach spécialisée dans la reconversion professionnelle.
mots-clés: coaching, coach, developpement personnel, relations, emotions, reconversion professionnelle, prepas, competences relationnelles, creation d'entreprise
codage: UTF-8
langue: fr
l'analyse du code Site
un mot répété des phrases au minimum trois fois
deux phrases mot répété au moins trois fois
trois phrases mot répété au moins trois fois
balises B
1
balises U
balises I
images
| Nom de fichier | texte alternatif |
|---|---|
| ithaque-coaching2.jpg | ithaque coaching2 |
| creation-d-entreprise.jpg | creation d |
| pixel.png | Related Posts Plugin for WordPress, Blogger... |
| lecture-emotionnelle.jpg | lecture émotionnelle |
| savourer-ses-week-ends.jpg | savourer ses week ends |
| procrastination-creation-d-entreprise-2.jpg | procrastination creation d entreprise 2 |
| dossiers-d-ithaque.png | |
| twitter.jpg | |
| imageithaque2.jpg |
têtes
H1
H2
Les dossiers d'Ithaque
Articles récents
Rechercher
pour les curieux
H3
Les dossiers d'Ithaque
Articles récents
Rechercher
pour les curieux
H4
H5
H6
liens internes
| adresse | texte d'ancre |
|---|---|
| http://www.ithaquecoaching.com | ithaque coaching2 |
| http://www.ithaquecoaching.com/pages/Les_dossiers_dithaque-5483372.html | Dossiers thématiques |
| http://www.ithaquecoaching.com/pages/Contact_et_plan_dacces-1087766.html | Contact |
| http://www.ithaquecoaching.com | |
| http://www.ithaquecoaching.com/3-index.html | 2 |
| http://www.ithaquecoaching.com/6-index.html | 3 |
| http://www.ithaquecoaching.com/9-index.html | 4 |
| http://www.ithaquecoaching.com/12-index.html | 5 |
| http://www.ithaquecoaching.com/15-index.html | 6 |
| http://www.ithaquecoaching.com/18-index.html | 7 |
| http://www.ithaquecoaching.com/21-index.html | 8 |
| http://www.ithaquecoaching.com/24-index.html | 9 |
| http://www.ithaquecoaching.com/3-index.html | suivant |
| http://www.ithaquecoaching.com/501-index.html | fin |
| http://www.ithaquecoaching.com/article-la-lecture-emotionnelle-au-service-du-bien-etre-86529357.html | La lecture émotionnelle au service du bien-être |
| http://www.ithaquecoaching.com/pages/Comprendre_les_emotions-1548595.html | Comprendre les émotions |
| http://www.ithaquecoaching.com/pages/Comprendre_les_emotions-1548595.html | compétences émotionnelles |
| http://www.ithaquecoaching.com/article-etats-de-defense-aux-emotions-46272207.html | des trois états de défense aux émotions (lutte, fuite, repli) |
| http://www.ithaquecoaching.com/article-25304062.html | besoins à combler |
| http://www.ithaquecoaching.com/article-27347147.html | d'appartenance |
| http://www.ithaquecoaching.com/article-22009871.html | zone de confort |
| http://www.ithaquecoaching.com/article-20130294.html | Nos émotions nous parlent de nous |
| http://www.ithaquecoaching.com/article-20321026.html | L'identité: acteur ou spectateur de sa propre vie? |
| http://www.ithaquecoaching.com/article-23885750.html | Les émotions: amies fidèles ou ennemies incapacitantes? |
| http://www.ithaquecoaching.com/article-mieux-comprendre-les-emotions-78828877.html | Mieux comprendre les émotions |
| http://www.ithaquecoaching.com/article-emotions-et-comportements-paravents-53407938.html | Emotions et comportements paravents |
| http://www.ithaquecoaching.com/article-emotions-et-bienveillance-53744838.html | Emotions et bienveillance |
| http://www.ithaquecoaching.com/pages/Comprendre_les_emotions-1548595.html | Comprendre les émotions |
| # | Plus |
| http://www.ithaquecoaching.com/article-savourer-ses-week-ends-86427610.html | Savourer ses week-ends |
| http://www.ithaquecoaching.com/categorie-12090669.html | Trait d'union |
| http://www.ithaquecoaching.com/pages/Vitamines_mentales-1669338.html | vitamines mentales |
| http://www.ithaquecoaching.com/article-bien-etre-de-con-nec-ter-60154622.html | dé-con-cec ter |
| http://www.ithaquecoaching.com/article-25956339.html | joie |
| http://www.ithaquecoaching.com/article-32315752.html | plaisir |
| http://www.ithaquecoaching.com/article-20321026.html | L'identité: acteur ou spectateur de sa propre vie? |
| http://www.ithaquecoaching.com/article-21330755.html | Rompre avec la routine pour recharger ses batteries |
| http://www.ithaquecoaching.com/article-22885629.html | Bien-être: prendre un moment pour soi |
| http://www.ithaquecoaching.com/article-24816466.html | Simplifier, simplifier! |
| http://www.ithaquecoaching.com/article-25304062.html | Les besoins à combler |
| http://www.ithaquecoaching.com/article-29100851.html | Se nourrir au lieu de manger |
| http://www.ithaquecoaching.com/categorie-12090669.html | Trait d'union |
| # | Plus |
| http://www.ithaquecoaching.com/article-creation-d-entreprise-et-procrastination-coaching-en-direct-1-86293970.html | Création d'entreprise et procrastination: coaching en direct (1) |
| http://www.ithaquecoaching.com/pages/Procrastination_comment_lapprivoiser-1607830.html | Procrastination |
| http://www.ithaquecoaching.com/article-26906188.html | invalidante |
| http://www.ithaquecoaching.com/article-28771546.html | la procrastination n'est pas un problème de gestion du temps |
| http://www.ithaquecoaching.com/article-procrastination-symptome-66230512.html | Faut-il vraiment se débarrasser de la procrastination? |
| http://www.ithaquecoaching.com/article-accueillir-la-procrastination-66235126.html | Accueillir la procrastination |
| http://www.ithaquecoaching.com/article-1001-procrastinations-71148154.html | 1001 procrastinations |
| http://www.ithaquecoaching.com/article-31399430.html | Procrastination et estime de soi |
| http://www.ithaquecoaching.com/pages/Procrastination_comment_lapprivoiser-1607830.html | Procrastination, comment l'apprivoiser |
| # | Plus |
| http://www.ithaquecoaching.com/3-index.html | 2 |
| http://www.ithaquecoaching.com/6-index.html | 3 |
| http://www.ithaquecoaching.com/9-index.html | 4 |
| http://www.ithaquecoaching.com/12-index.html | 5 |
| http://www.ithaquecoaching.com/15-index.html | 6 |
| http://www.ithaquecoaching.com/18-index.html | 7 |
| http://www.ithaquecoaching.com/21-index.html | 8 |
| http://www.ithaquecoaching.com/24-index.html | 9 |
| http://www.ithaquecoaching.com/3-index.html | suivant |
| http://www.ithaquecoaching.com/501-index.html | fin |
| http://www.ithaquecoaching.com/pages/Vie_professionnelle-1835910.html | Vie professionnelle |
| http://www.ithaquecoaching.com/pages/Competences_relationnelles-1654856.html | |
| http://www.ithaquecoaching.com/pages/Competences_relationnelles-5657424.html | Compétences relationnelles |
| http://www.ithaquecoaching.com/pages/Relation_a_soi-5657433.html | Relation à soi |
| http://www.ithaquecoaching.com/pages/Reussir_en_Prepa-1723060.html | Réussir en Prépa |
| http://www.ithaquecoaching.com/pages/rugby-developpement-personnel-et-evolution-professionnelle-4616756.html | Rugby, développement personnel et évolution professionnelle |
| http://www.ithaquecoaching.com/categorie-11331045.html | Nourritures intellectuelles |
| http://www.ithaquecoaching.com/pages/Documents_telechargeables-1689588.html | Reconversion Professionnelle |
| http://www.ithaquecoaching.com/pages/Documents_telechargeables-1689588.html | Stress: d'un combat douteux à la coexistence pacifique |
| http://www.ithaquecoaching.com/pages/Documents_telechargeables-1689588.html | |
| http://www.ithaquecoaching.com/pages/Documents_telechargeables-1689588.html | Les messages contraignants |
| http://www.ithaquecoaching.com/article-la-lecture-emotionnelle-au-service-du-bien-etre-86529357.html | La lecture émotionnelle au service du bien-être |
| http://www.ithaquecoaching.com/article-savourer-ses-week-ends-86427610.html | Savourer ses week-ends |
| http://www.ithaquecoaching.com/article-creation-d-entreprise-et-procrastination-coaching-en-direct-1-86293970.html | Création d'entreprise et procrastination: coaching en direct (1) |
| http://www.ithaquecoaching.com/article-juger-moins-86223732.html | Juger moins |
| http://www.ithaquecoaching.com/article-recherche-d-emploi-clarifier-le-besoin-pour-saisir-une-opportunite-84919101.html | Recherche d'emploi: clarifier le besoin pour saisir une opportunité |
| http://www.ithaquecoaching.com/article-bien-etre-la-vie-est-belle-85882188.html | Bien-être: la vie est belle! |
| http://www.ithaquecoaching.com/pages/Blogoliste-4497612.html | Blogoliste complète |
liens externes
| adresse | texte d'ancre |
|---|---|
| http://www.linkwithin.com/ | Related Posts Plugin for WordPress, Blogger... |
| https://twitter.com/share | Tweeter |
| http://www.linkwithin.com/ | Related Posts Plugin for WordPress, Blogger... |
| https://twitter.com/share | Tweet |
| http://www.linkwithin.com/ | Related Posts Plugin for WordPress, Blogger... |
| https://twitter.com/share | Tweet |
| http://ithaque-coaching.over-blog.com | Page d'accueil |
| http://ithaque-coaching.over-blog.com/pages/Entretien_telephonique_gratuit-1354246.html | Parlons coaching! |
| http://ithaque-coaching.over-blog.com/pages/Vos_articles_preferes-1054155.html | Articles les plus consultés |
| http://twitter.com/SylvainePascual | Follow @SylvainePascual |
| http://sylvainepascual.posterous.com/ | Mon blog personnel: Sylvaine Pascual |
| http://ithaque-coaching.over-blog.com/categorie-10965840.html | L'actualité d'Ithaque |
| http://ithaque-coaching.over-blog.com/categorie-10669281.html | Brèves du stress |
| http://issuu.com/ithaque-coaching/docs/triangle-de-karpman | |
| http://issuu.com/ithaque-coaching/docs/triangle-de-karpman | Relations: le triangle de Karpman |
| http://twitter.com/SylvainePascual | |
| http://www.eebook-coaching.com/ | Eebook-coaching- Michelle Bourgoin |
| http://www.meodis.org/ | Vincent Meyer |
| http://www.envols.eu/blog/ | Faites vos je - Luc Démaret |
| http://daniele-mentorat.blogspot.com/ | Causerie sur le mentorat |
| http://caroleblancot.com/ | Carole Blancot |
| http://www.intention-positive.com/ | Intention positive - Ange Ménec |
| http://www.chantalbeaupre.com/ | Chantal Beaupré |
| http://www.kolibricoaching.com/ | Kolibri coaching - Karine Aubry |
| http://www.osez-oser.com/ | Oesz oser - Eric Rolland |
| http://www.blogpersonalbranding.com/ | Blog du peronal branding - F. Brahimi |
| http://www.id-carrieres.com/blog/ | Id- carrières |
| http://www.toutpourchanger.com/ | Tout pour changer |
| http://emploicharente.blogspot.com/ | Haut les coeurs - Pierre Denier |
| http://www.syljean.com/ | Prêt à l'emploi |
| http://cairn4it.blogspot.com/ | Le cairn 4 IT - Vincent Rostaing |
| http://truttmann.blogspot.com/ | Hugues Truttmann |
| http://www.tde.fr/ | Thierry Do Espirito |
| http://se.faire.recruter.autrement.over-blog.com/ | Se faire rectuter autrement - Gisela Bonnaud |
| http://coachmanager.over-blog.com | Divines formations - coach manager |
| http://www.job2-0.com/ | Job2.0 - Jean-Christophe Anna |
| http://ericmainville.com/ | Eric Mainville |
| http://www.detoxpro.fr/ | Detox pro - Elisa Soimier |
| http://blog.monconseilemploi.co.cc/ | Conseil emploi - Elodie Mas |
| http://gestionpaiegrhquichoisir.com/la-blogosphere-de-la-grh-liens-amis/ | Blogosphère RH |
| http://www.patdebigorre.org/ | Le blog de Patrick Fort |
| http://madmoiselle.20six.fr/ | La minute Mad |
| http://www.humanosphere.info/ | L'Humanosphère |
| http://avatarzen.blogspot.com/ | Vangauguin |
| http://julienpascual.portfolio.artlimited.net/ | Les photos de Julien |
| http://stratagemme-lavie.blogspot.com/ | Stratagemme la vie |
| http://www.attentionalaterre.com/ | Attention à la terre |
| http://nicolaspene.fr/ | NicolasPene |
| http://promenadedunefleur.blogspot.com/ | Promenade d'une fleur urbaine |