fr.domstat.net
personal-sport-trainer.com
dernière mise à jour des données: 2011/10/17, 13:45
temps de chargement Site Web
lors de l'essai: 0.97 s
connexion par câble (en moyenne): 1 s
connexion DSL (en moyenne): 1.03 s
modem (en moyenne): 2.55 s
En-têtes HTTP
HTTP/1.1 200 OK
Set-Cookie: start=R3918686721; path=/; expires=Thu, 20-Oct-2011 08:50:37 GMT
Date: Mon, 17 Oct 2011 20:45:32 GMT
Server: Apache/2.2.X (OVH)
X-Powered-By: PHP/4.4.9
Vary: Accept-Encoding
Connection: close
Content-Type: text/html
Informations sur les serveurs DNS
| bloomland.net | TXT | v=spf1 mx a:*.bloomland.net a:bloomland.net ip4:216.187.116.251 ip4:216.187.116.250 ip4:216.187.116.252 ?all | Array | IN | 43200 |
| bloomland.net | MX | 10 | mail.bloomland.net | IN | 43200 |
| bloomland.net | A | 216.187.116.10 | IN | 43200 | |
| bloomland.net | SOA | ns0.bloomland.net | admin.bloomland.net | 2011100302 | 10000 7200 1209600 1800 IN 43200 |
| bloomland.net | NS | ns0.bloomland.net | IN | 43200 | |
| bloomland.net | NS | ns1.bloomland.net | IN | 43200 | |
| brydah.com | A | 69.65.42.89 | IN | 14400 | |
| brydah.com | SOA | ns1.6rby.com | info.alhdhd.net | 2011042903 | 86400 7200 3600000 86400 IN 43200 |
| brydah.com | MX | 0 | brydah.com | IN | 14400 |
| brydah.com | TXT | v=spf1 ip4:69.65.42.89 ip4:67.215.255.156 ip4:74.86.202.190 a mx ~all | Array | IN | 14400 |
| brydah.com | NS | ns1.6rby.com | IN | 43200 | |
| brydah.com | NS | ns2.6rby.com | IN | 43200 | |
| gearfreq.com | A | 173.236.131.82 | IN | 14400 | |
| gearfreq.com | SOA | ns1.dreamhost.com | hostmaster.dreamhost.com | 2010123100 | 16356 1800 1814400 14400 IN 14400 |
| gearfreq.com | NS | ns3.dreamhost.com | IN | 14400 | |
| gearfreq.com | NS | ns1.dreamhost.com | IN | 14400 | |
| gearfreq.com | NS | ns2.dreamhost.com | IN | 14400 | |
| exclusivacastor.com.br | A | 187.17.71.159 | IN | 43200 | |
| exclusivacastor.com.br | SOA | ns1.exclusivacastor.com.br | unattis.nixus.com.br | 1313462843 | 10800 3600 604800 10800 IN 43200 |
| exclusivacastor.com.br | TXT | v=spf1 a mx include:spf.nixus.com.br ~all | Array | IN | 43200 |
| exclusivacastor.com.br | MX | 30 | aspmx2.googlemail.com | IN | 43200 |
| exclusivacastor.com.br | MX | 30 | aspmx3.googlemail.com | IN | 43200 |
| exclusivacastor.com.br | MX | 30 | aspmx4.googlemail.com | IN | 43200 |
| exclusivacastor.com.br | MX | 30 | aspmx5.googlemail.com | IN | 43200 |
| exclusivacastor.com.br | MX | 10 | aspmx.l.google.com | IN | 43200 |
| exclusivacastor.com.br | MX | 20 | alt1.aspmx.l.google.com | IN | 43200 |
| exclusivacastor.com.br | MX | 20 | alt2.aspmx.l.google.com | IN | 43200 |
| exclusivacastor.com.br | NS | ns2.exclusivacastor.com.br | IN | 43200 | |
| exclusivacastor.com.br | NS | ns1.exclusivacastor.com.br | IN | 43200 | |
| livesportontv.com | A | 80.82.115.197 | IN | 43200 | |
| livesportontv.com | SOA | ns2.livesportontv.com | domainnameregistration.oe-ltd.com | 1261930495 | 10800 3600 604800 10800 IN 43200 |
| livesportontv.com | TXT | v=spf1 a ip4:82.33.64.0/19 ip4:80.82.115.197 ip4:80.82.115.196 ~all | Array | IN | 43200 |
| livesportontv.com | MX | 10 | mail.livesportontv.com | IN | 43200 |
| livesportontv.com | NS | ns.livesportontv.com | IN | 43200 | |
| livesportontv.com | NS | ns2.livesportontv.com | IN | 43200 | |
| sigry.com.ar | SOA | ns1.patioba.com | root.sigry.com.ar | 2009060400 | 14400 3600 1209600 86400 IN 14400 |
| sigry.com.ar | A | 200.110.156.42 | IN | 14400 | |
| sigry.com.ar | TXT | v=spf1 a mx ip4:200.110.156.42 ~all | Array | IN | 14400 |
| sigry.com.ar | MX | 10 | mail.sigry.com.ar | IN | 14400 |
| sigry.com.ar | NS | ns2.patioba.com | IN | 14400 | |
| sigry.com.ar | NS | ns1.patioba.com | IN | 14400 | |
| elswg.com | SOA | ns27.domaincontrol.com | dns.jomax.net | 2010081900 | 28800 7200 604800 86400 IN 43200 |
| elswg.com | NS | ns27.domaincontrol.com | IN | 3600 | |
| elswg.com | NS | ns28.domaincontrol.com | IN | 3600 | |
| ajconseil.fr | SOA | a.dns.gandi.net | hostmaster.gandi.net | 1318411136 | 10800 3600 604800 10800 IN 10800 |
| ajconseil.fr | A | 62.210.39.136 | IN | 10800 | |
| ajconseil.fr | TXT | v=spf1 include:aspmx.googlemail.com ~all | Array | IN | 43200 |
| ajconseil.fr | MX | 5 | ALT2.ASPMX.L.GOOGLE.COM | IN | 10800 |
| ajconseil.fr | MX | 10 | ASPMX2.GOOGLEMAIL.COM | IN | 10800 |
| ajconseil.fr | MX | 10 | ASPMX3.GOOGLEMAIL.COM | IN | 10800 |
| ajconseil.fr | MX | 10 | ASPMX4.GOOGLEMAIL.COM | IN | 10800 |
| ajconseil.fr | MX | 10 | ASPMX5.GOOGLEMAIL.COM | IN | 10800 |
| ajconseil.fr | MX | 1 | ASPMX.L.GOOGLE.COM | IN | 10800 |
| ajconseil.fr | MX | 5 | ALT1.ASPMX.L.GOOGLE.COM | IN | 10800 |
| ajconseil.fr | NS | c.dns.gandi.net | IN | 10800 | |
| ajconseil.fr | NS | b.dns.gandi.net | IN | 10800 | |
| ajconseil.fr | NS | a.dns.gandi.net | IN | 10800 | |
| kunstmeranoarte.org | SOA | dns.typo3server.com | support.mittwald.de | 1107200000 | 28800 7200 604800 3600 IN 43200 |
| kunstmeranoarte.org | A | 188.94.254.234 | IN | 43200 | |
| kunstmeranoarte.org | MX | 10 | mail.kunstmeranoarte.org | IN | 43200 |
| kunstmeranoarte.org | NS | ns3.dnsmittwald.de | IN | 43200 | |
| kunstmeranoarte.org | NS | dns.typo3server.com | IN | 43200 | |
| kunstmeranoarte.org | NS | ns2.typo3server.com | IN | 43200 | |
| nudaten.nl | SOA | ns1.noveda.nl | root.nudaten.nl | 2011062700 | 100 3600 1209600 86400 IN 100 |
| nudaten.nl | A | 87.250.141.55 | IN | 100 | |
| nudaten.nl | TXT | v=spf1 a mx ip4:109.237.210.98 ?all | Array | IN | 100 |
| nudaten.nl | MX | 10 | mail.nudaten.nl | IN | 100 |
| nudaten.nl | NS | ns2.noveda.nl | IN | 100 | |
| nudaten.nl | NS | ns1.noveda.nl | IN | 100 | |
| codaset.com | MX | 5 | ALT2.ASPMX.L.GOOGLE.com | IN | 43200 |
| codaset.com | MX | 10 | ASPMX2.GOOGLEMAIL.com | IN | 43200 |
| codaset.com | MX | 10 | ASPMX3.GOOGLEMAIL.com | IN | 43200 |
| codaset.com | MX | 1 | ASPMX.L.GOOGLE.com | IN | 43200 |
| codaset.com | MX | 5 | ALT1.ASPMX.L.GOOGLE.com | IN | 43200 |
| codaset.com | TXT | v=spf1 include:aspmx.googlemail.com a ~all | Array | IN | 3660 |
| codaset.com | A | 67.23.1.193 | IN | 3600 | |
| codaset.com | SOA | ns1.slicehost.net | hostmaster.codaset.com | 2011010400 | 28800 7200 604800 3600 IN 3600 |
| codaset.com | NS | ns3.slicehost.net | IN | 43200 | |
| codaset.com | NS | ns1.slicehost.net | IN | 43200 | |
| codaset.com | NS | ns2.slicehost.net | IN | 43200 | |
| danskkiropraktorforening.dk | MX | 10 | barracuda.kimo.dk | IN | 3600 |
| danskkiropraktorforening.dk | TXT | v=spf1 a:mail.danskkiropraktorforening.dk. | Array | IN | 3600 |
| danskkiropraktorforening.dk | SOA | ns.wannafind.dk | hostmaster.wannafind.dk | 2011030201 | 900 600 86400 3600 IN 900 |
| danskkiropraktorforening.dk | A | 87.63.225.130 | IN | 3600 | |
| danskkiropraktorforening.dk | NS | ns2.wannafind.dk | IN | 3600 | |
| danskkiropraktorforening.dk | NS | ns.wannafind.dk | IN | 3600 | |
| hydrasense.ca | MX | 100 | 72.55.186.10 | IN | 900 |
| hydrasense.ca | SOA | hydrasense.ca | hostmaster.hydrasense.ca | 2009061514 | 4800 240 1209600 900 IN 900 |
| hydrasense.ca | A | 174.142.134.45 | IN | 900 | |
| hydrasense.ca | NS | fire.klickit.com | IN | 900 | |
| hydrasense.ca | NS | dns4.klickit.com | IN | 900 | |
| hydrasense.ca | NS | crunch.klickit.com | IN | 900 | |
| thaimassage-salon.com | SOA | ns1.bluehost.com | root.box594.bluehost.com | 2010091002 | 86400 7200 3600000 300 IN 43200 |
| thaimassage-salon.com | MX | 0 | thaimassage-salon.com | IN | 14400 |
| thaimassage-salon.com | A | 66.147.242.194 | IN | 14400 | |
| thaimassage-salon.com | TXT | v=spf1 a mx ptr include:bluehost.com ?all | Array | IN | 14400 |
| thaimassage-salon.com | NS | ns2.bluehost.com | IN | 43200 | |
| thaimassage-salon.com | NS | ns1.bluehost.com | IN | 43200 | |
| disquesmerite.com | MX | 10 | mail.disquesmerite.com | IN | 7200 |
| disquesmerite.com | A | 216.162.64.108 | IN | 7200 | |
| disquesmerite.com | SOA | ns1.theplanet.com | root.theplanet.com | 2011060100 | 7200 600 1728000 43200 IN 7200 |
| disquesmerite.com | NS | ns2.theplanet.com | IN | 7200 | |
| disquesmerite.com | NS | ns1.theplanet.com | IN | 7200 | |
| bedrijvenuitsittard.nl | MX | 20 | relay.bedrijvenuitsittard.nl | IN | 300 |
| bedrijvenuitsittard.nl | MX | 10 | mail.bedrijvenuitsittard.nl | IN | 300 |
| bedrijvenuitsittard.nl | A | 80.84.229.211 | IN | 300 | |
| bedrijvenuitsittard.nl | SOA | ns1.maxdns.nl | hostmaster.maxes.nl | 2009100101 | 14400 7200 604800 86400 IN 300 |
| bedrijvenuitsittard.nl | NS | ns1.maxdns.nl | IN | 300 | |
| bedrijvenuitsittard.nl | NS | ns2.maxdns.nl | IN | 300 | |
| tccastrovillari.it | SOA | dns.technorail.com | hostmaster.technorail.com | 1 | 86400 7200 2592000 86400 IN 21600 |
| tccastrovillari.it | MX | 10 | mx.tccastrovillari.it | IN | 21600 |
| tccastrovillari.it | A | 62.149.128.160 | IN | 21600 | |
| tccastrovillari.it | A | 62.149.128.163 | IN | 21600 | |
| tccastrovillari.it | A | 62.149.128.166 | IN | 21600 | |
| tccastrovillari.it | A | 62.149.128.72 | IN | 21600 | |
| tccastrovillari.it | A | 62.149.128.74 | IN | 21600 | |
| tccastrovillari.it | A | 62.149.128.151 | IN | 21600 | |
| tccastrovillari.it | A | 62.149.128.154 | IN | 21600 | |
| tccastrovillari.it | A | 62.149.128.157 | IN | 21600 | |
| tccastrovillari.it | NS | dns2.technorail.com | IN | 21600 | |
| tccastrovillari.it | NS | dns.technorail.com | IN | 21600 | |
| lneitalia.com | SOA | ns1.nohup.it | dnsadmin.nohup.it | 2009093001 | 10800 3600 604800 3600 IN 0 |
| lneitalia.com | MX | 10 | mx1.nohup.it | IN | 0 |
| lneitalia.com | MX | 20 | mx2.nohup.it | IN | 0 |
| lneitalia.com | NS | ns1.nohup.it | IN | 0 | |
| lneitalia.com | NS | ns2.nohup.it | IN | 0 | |
| campingevillaggi.com | A | 80.91.50.66 | IN | 43200 | |
| campingevillaggi.com | MX | 10 | sferamail.sfera.net | IN | 43200 |
| campingevillaggi.com | SOA | dns.sfera.net | hostmaster.server.sfera.net | 2007032020 | 86400 14400 3600000 86400 IN 43200 |
| campingevillaggi.com | NS | thunder.sfera.net | IN | 43200 | |
| campingevillaggi.com | NS | dns.sfera.net | IN | 43200 | |
| gospel10.com | A | 174.123.150.50 | IN | 14400 | |
| gospel10.com | SOA | ns1.bligue.com | dnsadmin.bligue.bligue.com | 2011090600 | 86400 7200 3600000 86400 IN 43200 |
| gospel10.com | MX | 0 | gospel10.com | IN | 14400 |
| gospel10.com | TXT | v=spf1 ip4:174.123.150.50 ip4:74.52.126.210 a mx include:websitewelcome.com ~all | Array | IN | 14400 |
| gospel10.com | NS | ns2.bligue.com | IN | 43200 | |
| gospel10.com | NS | ns1.bligue.com | IN | 43200 | |
| fartt.no | A | 213.236.231.98 | IN | 10800 | |
| fartt.no | MX | 20 | cluster4a.eu.messagelabs.com | IN | 10800 |
| fartt.no | MX | 10 | cluster4.eu.messagelabs.com | IN | 10800 |
| fartt.no | SOA | ns.fastname.no | hostmaster.fastname.no | 2011082501 | 10800 3600 604800 3600 IN 10800 |
| fartt.no | NS | ns.fastname.no | IN | 10800 | |
| fartt.no | NS | ns2.fastname.no | IN | 10800 | |
| personal-sport-trainer.com | A | 213.186.33.87 | IN | 43200 | |
| personal-sport-trainer.com | MX | 5 | mx2.ovh.net | IN | 43200 |
| personal-sport-trainer.com | MX | 1 | mx1.ovh.net | IN | 43200 |
| personal-sport-trainer.com | SOA | dns.ovh.net | tech.ovh.net | 2006120917 | 86400 3600 3600000 86400 IN 43200 |
| personal-sport-trainer.com | NS | ns.ovh.net | IN | 43200 | |
| personal-sport-trainer.com | NS | dns.ovh.net | IN | 43200 |
Reçu du premier serveur DNS
Demande au serveur "personal-sport-trainer.com"
Vous avez utilisé le serveur DNS suivante:
Nom DNS: ns0.bloomland.net
Adresse du serveur DNS: 216.187.116.12#53
serveur DNS alias:
header opcode: demande, status: NOERROR, id: 13317
drapeau: qr rd ra demande: 1, réponse: 6, AUTHORITY: 2, complémentaires: 4
section Requête:
personal-sport-trainer.com. IN ANY
RÉPONSE SECTION:
personal-sport-trainer.com. 86400 IN A 213.186.33.87
personal-sport-trainer.com. 86400 IN MX 1 mx1.ovh.net.
personal-sport-trainer.com. 86400 IN MX 5 mx2.ovh.net.
personal-sport-trainer.com. 86400 IN SOA dns.ovh.net. tech.ovh.net. 2006120917 86400 3600 3600000 86400
personal-sport-trainer.com. 86400 IN NS dns.ovh.net.
personal-sport-trainer.com. 86400 IN NS ns.ovh.net.
AUTHORITY SECTION:
personal-sport-trainer.com. 86400 IN NS dns.ovh.net.
personal-sport-trainer.com. 86400 IN NS ns.ovh.net.
Notes de Section:
mx1.ovh.net. 27316 IN A 213.186.33.29
mx2.ovh.net. 45191 IN A 213.186.33.45
ns.ovh.net. 48953 IN A 213.251.128.136
dns.ovh.net. 48953 IN A 213.186.33.102
reçu 275 octets de l'adresse 216.187.116.12#53 dans le temps 330 ms
Reçu de la deuxième serveur DNS
Demande au serveur "personal-sport-trainer.com"
Vous avez utilisé le serveur DNS suivante:
Nom DNS: ns1.bloomland.net
Adresse du serveur DNS: 216.187.116.11#53
serveur DNS alias:
header opcode: demande, status: NOERROR, id: 23762
drapeau: qr rd ra demande: 1, réponse: 6, AUTHORITY: 2, complémentaires: 4
section Requête:
personal-sport-trainer.com. IN ANY
RÉPONSE SECTION:
personal-sport-trainer.com. 86400 IN A 213.186.33.87
personal-sport-trainer.com. 86400 IN MX 5 mx2.ovh.net.
personal-sport-trainer.com. 86400 IN MX 1 mx1.ovh.net.
personal-sport-trainer.com. 86400 IN SOA dns.ovh.net. tech.ovh.net. 2006120917 86400 3600 3600000 86400
personal-sport-trainer.com. 86400 IN NS ns.ovh.net.
personal-sport-trainer.com. 86400 IN NS dns.ovh.net.
AUTHORITY SECTION:
personal-sport-trainer.com. 86400 IN NS dns.ovh.net.
personal-sport-trainer.com. 86400 IN NS ns.ovh.net.
Notes de Section:
mx1.ovh.net. 27316 IN A 213.186.33.29
mx2.ovh.net. 45191 IN A 213.186.33.45
ns.ovh.net. 48953 IN A 213.251.128.136
dns.ovh.net. 48953 IN A 213.186.33.102
reçu 275 octets de l'adresse 216.187.116.11#53 dans le temps 110 ms
sous-domaines (les 50 premiers)
Typos (mal orthographié)
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Localisation
IP: 213.186.33.87
continent: EU, pays: France (FRA), ville:
valeur Site Web
rang dans les statistiques de trafic:
Il n'ya pas assez de données pour estimer la valeur site.
Informations de base
construire sans site web CSS
poids de code: 11.03 KB
texte par tous les taux de code: 7 %
titre: Coach sportif à Grenoble - Entraineur cyclisme et course à pied
description: Thibault RICHARD, coach sportif à Grenoble vous propose des cours de gym et de fitness sur mesure à domicile: exercices de remise en forme, minceur et perte de poids, tonification musculaire (abdos, fessiers, cuisses, poitrine, bras), préparation physique, stretching... Ce professeur particulier est également entraîneur professionnel et préparateur physique personnel en cyclisme (compétition route, cyclosportives, VTT) et en course à pied (10 km, semi-marathon, marathon ). Programmes sportifs et plans d'entraînement personnalisés (avec utilisation de capteurs de puissance Powertap et SRM), conseils diététiques.
mots-clés: remise en forme, coach à domicile, coach sportif, cours de gym domicile, coaching, remise en forme à domicile, gymnastique domicile, gym a domicile, SRM, coach sportif, coach particulier, coach personnel, Powertap, fitness à domicile, sport à domicile, personal training, coach personnel à domicile, coach personnel domicile, coach particulier domicile, capteur de puissance, entraineur particulier, coach, entraineur, cours à domicile, CESU, cours particulier, condition physique, détente physique, forme, nutrition, diététicien, être en forme, problèmes de dos, spécial dos, préparation d'un objectif, coaching, évacuer le stress, dietetique, musculation, cardio, jogging, stretching, renforcement musculaire, dieteticien
codage: ISO-8859-1
langue: fr
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images
| Nom de fichier | texte alternatif |
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| index-titre1.gif | coaching à domicile sur grenoble et ses environs |
| index-titre2.gif | entraînement à distance pour les sports d |
| index-titre3.gif | exercices fitness |
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| 4.jpg | Suivez votre coach sportif Grenoble sur facebook |
| 2.jpg | suivez voter entraîneur à distance sur facebook |
| 3.jpg | exercices fitness, programme d |
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| facebook.png | |
| index-entree1.gif | |
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liens internes
| adresse | texte d'ancre |
|---|---|
| # | |
| coach-sportif-coaching-domicile.html | Coach sportif grenoble |
| entrainement-distance.html | Entraînement Cyclisme |
| mentions.html | Mentions l |
liens externes
| adresse | texte d'ancre |
|---|---|
| http://twitter.com/#!/CoachSportif | img |
| http://www.facebook.com/pages/Coach-Sportif-Grenoble/109004931819 | Suivez votre coach sportif Grenoble sur facebook |
| http://www.facebook.com/pages/Entraîneur-Cyclisme/89987409566 | suivez voter entraîneur à distance sur facebook |
| https://www.facebook.com/pages/Exercices-Fitness/176298609068800 | img |
| http://www.exercices-fitness.com/ | Exercices Fitness |
| http://www.site-web-creation.net | Site Web Cr |